At Healing with Heart Psychotherapy and Wellness, we believe that the relationship between a therapist and a client is the most important part of the process. We move away from cold, clinical environments to provide a space that is warm and collaborative.
Our Values
Compassion First
Safety and Trust
Human Connection
Growth and Resilience
Unsure where to begin?
Learn more about our in-person and virtual therapy services below.
Meet the Team
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Katie Hart
REGISTERED PSYCHOTHERAPIST
Katie is a Registered Psychotherapist who works with individuals navigating a wide range of life’s challenges. She supports students, young adults, and anyone experiencing life transitions, stress, anxiety, depression, perfectionism, procrastination, self-harm, suicidal ideation, and interpersonal difficulties.
Katie approaches therapy from a trauma-informed, anti-oppressive lens and appreciates clients’ intersectionality. She believes in meeting clients where they are and honouring their lived experiences. In therapy sessions, Katie offers a compassionate, empathetic, safe, and inclusive space to explore clients’ experiences and move toward healing.
Katie draws from evidence-based therapies including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Narrative Therapy, and Solution-Focused Therapy. She will often incorporate mindfulness and self-compassion practices to help build resilience, foster self-awareness, and support meaningful change. Katie’s goal is to help you feel more grounded, empowered, and supported as you move toward greater well-being.
Katie looks forward to meeting you, learning your unique story, and creating a collaborative therapeutic relationship built on trust and respect.
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Krysta Hart
REGISTERED PSYCHOTHERAPIST (QUALIFYING)
Krysta is a Registered Psychotherapist (Qualifying) who provides a safe, non-judgemental space for clients to explore their thoughts, emotions and experiences. She has a passion for helping others heal, grow, and thrive. Krysta works with individuals who have experienced life transitions, are feeling stuck or overwhelmed with life’s responsibilities or who have experienced a loss. She also works with couples and families who may be looking to “fight right” or improve communication.
Therapeutic modalities that Krysta integrates into her practice include Acceptance and Commitment Therapy, Dialectical Behavioural Therapy, Cognitive Behavioural Therapy, Narrative Therapy, the Gottman Method and more.
Krysta appreciates that reaching out for help takes courage and shows a person’s strength. She meets clients where they are in their journey with their mental health and strives to support clients’ overall well-being.
Supporting Local Communities
Kitchener Rangers U10 BB/B BLUE
Silver Team Sponsor for 2025-2026
Engaged Communities are Better Communities
At Healing with Heart Psychotherapy and Wellness, we believe that a healthy community starts with supporting our youth and fostering a sense of belonging. We are incredibly proud to invest in local organizations that promote teamwork, resilience, and active lifestyles.
Proud Silver Sponsor of the Kitchener Rangers
We are thrilled to announce our official Silver Level Sponsorship of the Kitchener Rangers U10 BB/B Blue hockey team for the 2025-2026 season.
Whether on the ice or in the therapy room, we know that having a strong support system makes all the difference. Seeing the dedication of these young athletes is an inspiration to our entire team.
